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White Water Rafting hen Do's

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White Water Rafting hen weekends: What to expect

For the ultimate rush that always goes down well with our hens, white water rafting is one of the most reliable ways to send your adrenaline levels through the roof on your hen weekend. Conquering the waves is all about pitting yourself against nature for a real sense of achievement. And the only way that you’ll succeed is by relying on your nearest and dearest, making this a fantastic activity for fostering teamwork amongst you girls.

White Water Rafting Hen party

For white knuckle action, white water rafting is the ideal activity. Where all you have is your wits, a paddle and your mates to make your way around some of your locations most rugged waters.

Don’t worry though, we won’t leave you up the proverbial without a paddle. All of our experiences start off with a thorough safety and training demonstration, and instructors are on hand throughout in case things get a little too wet and wild. And trust us, although you might not feel like it at the time, when you accidentally fall in it’s sure to become one of the most treasured moments of the hen.

Whether you’re a seasoned adrenaline junkie, or just looking for something unique – take the plunge with one of Hen Heaven’s white water rafting experiences.

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What to expect

  • A full safety briefing and all equipment provided
  • The chance to test yourself against Mother Nature…
  • … and come out on top!
  • An exhilarating adrenaline rush that carries you throughout your weekend
  • The chance to laugh at at least one of your mates falling in…
  • … and possibly fall in yourself.

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Cities offering White Water Rafting